Mindful Mondays are the perfect opportunity to set the tone for the rest the week.
Every Monday at 7PM, join us for that conversation everyone is talking about aka some quiet time. Each session is aimed to provide you with elements to turn down the volume of your mind using sound healing, crystal singing bowls, gong and meditation.
Every session is hosted bySarah Drai,yoga & meditation teacher and founder of the on-demand yoga and wellbeing agencyYogi2Me.
100% of donations made will go towards theBeder charity, dedicated to raising awareness around mental health and suicide prevention. No matter how big or small. Whatever amount you can give, know that your contribution makes a difference!
Upcoming Mindful Mondays: TBC - if you are interested please email us email@example.com